Traditional ancient grain farmed for over 2000 years. High in fibre, rich in B complex vitamins, protein, zinc, and has softer gluten that is gentle to the digestive season than modern wheat. Delicious nutty flavour with a chewy texture and can be subsituted for rice, couscous, lentils and pasta. Grown biodynamically in the Wimmera region of Victoria. Grown, stored, milled without chemicals.
Available in 500g bag